One to One

I sought out the help of Julie as I thought I had never been quite right since the birth of my last child (7 years ago) and I had unexpected pain in my abdomen. Doctors could find no cause of pain so I felt it was a muscular skeletal problem which does not show up on their tests. 3 months of daily exercises have completely changed my abdomen. I’ve worked on Julie’s exercises and managed to also sort out a long standing shoulder problem while I was fixing my core. There will never be a time in my future when I do not practice yoga now. Thank you for the gift of body knowledge.

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